I’m a Licensed Mental Health Counselor at Mind-Body Trauma Therapy.

I provide therapy to clients in Florida and also offer virtual sessions to clients in New Hampshire.

I specialize in helping individuals ages 15+ with complex trauma, attachment wounds, anxiety, depression, and self-worth challenges. I have specialized training in Polyvagal Theory, EMDR Therapy, and Somatic (body) Based Therapy. I am also sandtray and art therapy-informed and enjoy weaving creative-based interventions with more traditional and trauma-informed modalities. I have been working in the mental health field for the past 5 years, seeing clients and actively honing my skills.

I have a deep passion for working with BIPOC individuals (Black, Indigenous, + People of Color), holding space for the ways identity, race, and experiences of discrimination can shape mental health and healing.

At the same time, I warmly welcome clients of all cultures and backgrounds, empowering each person to feel seen and supported

I believe in a collaborative approach to healing that prioritizes safety, connectedness, and authenticity. I value teaching clients how to feel more connected with their body and emotions, improving emotional expressiveness, and gradually replacing unhelpful patterns. Therapy is not about doing things correctly or perfectly; therefore, I value meeting clients where they are in their journey and walking alongside them as they move toward growth, resilience, and healing.

I accept Aetna & Quest Behavioral Health Insurance plans, and out of network benefits for all other plans.