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Our Team
Services
Individual Therapy
Group Therapy
Workshops for Therapists
Specialties
Complex Trauma/PTSD
Anxiety & Nervous System Recovery
Shame & Unworthiness
Consulting
Blog
Anabella Barajas
Contact us
Our Team
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Individual Therapy
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Workshops for Therapists
Folder: Specialties
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Complex Trauma/PTSD
Anxiety & Nervous System Recovery
Shame & Unworthiness
Consulting
Blog
Contact us
Navigating Triggers
Mind-Body Trauma Therapy 7/11/24 Mind-Body Trauma Therapy 7/11/24

Navigating Triggers

Understanding the lessons beneath the reaction.

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How Improv and Exposure Therapy Changed my life
Mind-Body Trauma Therapy 6/19/24 Mind-Body Trauma Therapy 6/19/24

How Improv and Exposure Therapy Changed my life

A journey of facing fears and finding freedom.

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Reparenting Your Inner Child
Mind-Body Trauma Therapy 5/11/24 Mind-Body Trauma Therapy 5/11/24

Reparenting Your Inner Child

Learn how to embody your own ideal parent. You are the one you've been waiting for.

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How animals can help us heal
Monica Kovach 3/11/24 Monica Kovach 3/11/24

How animals can help us heal

How our furry friends help us thrive

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Procrastination: Understanding & Changing this pattern.
Mind-Body Trauma Therapy 1/11/24 Mind-Body Trauma Therapy 1/11/24

Procrastination: Understanding & Changing this pattern.

A compassionate approach to change.

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